Doubleyogaose(2/2)

ge

Theheroiherhandsontheground

Themaleprotagonisthuggedthefemaleprotagonist''''''''''''''''swaistwithbothhands.

Therightlegisupright.

11.

Theheroineisfagleft.

Raiseyourlefthandstraightaboveyourhead.

Extendyhthandstraightforward.

Mistress.

Shoulderwidth.

Lefthandontheground.

Themaleprotagonistfacesthefemaleprotagonist''''''''''''''''sback.

Bendyhtlegforward.

Raiseyhthandstraightaboveyourhead.

Bendyhtlegbadraiseit.

maintainbance

Belegbadraiseit.

Kneeliweenthedy''''''''''''''''slegs.

faceup.

ge

Getdownonyourknees..

Liftyourheadback.

Holdyourlefttoeswithyourlefthand.

Leftlegupright.

3.

Straightelegback.

Theheroi.

maintainbance

Holdyourlefttoeswithyourlefthand.

Triahlegs.

B.DoubleYoga

Liftyourheadstraightup.

Theheroioht.

Righthandontheground.

maintainbance

Therightlegisupright.

Grasptherighttoeswiththerighthand.

Belegbadraiseit.

2.

Putyourpalmstogether.

Extendyourlefthandstraightforward.

Themaleprotagonistliesft.

Halfsquat.

12.

Stepoverthemalebody.

Triahlegs.

Mistress.

1.

Extendyhthandstraightforward.